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WELCOME

Pause. Breathe. You are exactly where you need to be.
In a space dedicated to helping you create positive change and unlock your true potential. Just as the lotus breaks through muddy waters to bloom in the light, you too can turn difficult experiences into your greatest strength. Give yourself permission to flourish.

About

My name is Sylwia Falkowska

I’m Sylwia. 

Clinical Solution Focused Hypnotherapist.

MSc Positive Psychology & Wellbeing.

Woman. Empath. Human.

Still learning. Still growing. Always evolving.

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And... above all, someone who understands that life doesn’t always go the way we planned.

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I know what it feels like to struggle, to feel lost, to question yourself and to wonder how to find your way forward - because I’ve been there, too.

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My own journey led me to discover the power of psychology and hypnotherapy, and how the right tools, understanding and support can help us heal, grow and reconnect with ourselves.

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Today, I bring together academic knowledge, professional training and lived experience to create a space that feels safe, compassionate and human - where you can be understood without judgement, explore what is holding you back, and begin to move towards what matters to you.

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“The deepest healer is often the one who once needed healing themselves — who walked through the darkness, found the medicine, and returned with it for others.”

                                 - Inspired by Carl Jung’s Wounded Healer

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01.

You don’t have to go through it alone.

Together, we’ll step away from digging into the past and focus on what’s already strong within you. In our private 1-on-1 sessions, we’ll use your own inner resources to help you feel calm, clear, and back in charge of your life.

02.

One team. One space. A different mindset.

Bring your group together for a supportive hypnotherapy experience focused on relaxation, confidence and wellbeing. Sessions are tailored to your group and can be created around the needs and goals of your team.

03.

Feel More Like Yourself.

​Practical one-to-one coaching to help you build confidence, understand your strengths and values, set meaningful goals and create positive changes in your everyday life. 

Services

Where Growth Begins

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